Led by a current Head Coach
Train with purpose.
Get better.
Stand out.
We are not a club team. We are a development program that sharpens individual skills in a way team practices don’t.
Weekly Group Sessions
+1 585-935-1740

// Why Forge ?
Built Different
Small-Group Mastery
Expert coaching focused on maximizing every player's time and touches.
Elite Lacrosse IQ
Sharp mental training dedicated to improving real-time game decision making.
Real Coaching Feedback
Professional head coach providing intentional corrections to build player confidence.

// The Forge Mission
High-Level Development for Intentional Athletes
At Forge Lacrosse, we believe that high-level individual growth requires more than just standard team reps. Led by a current head coach with a passion for developing the next generation, our program is designed to sharpen individual skills, game IQ, and athlete confidence.
Expert
Leadership
intentional
iq
- Focused on individual development, not just team practices.
- Small-group sessions designed to maximize every rep.
- Building the confidence and discipline needed to stand out.
// Our Programs
Elite Training Tailored for Every Level
Elementary
Beginner fundamentals and building a genuine passion for the game.
Middle School
Intense skill-building and developing on-field confidence.
High School
Advanced position-specific work and a recruiting-prep mindset.
// Testimonials
HEAR FROM OUR ATHLETES & PARENTS
What I appreciate most is how she connects with them; she keeps them engaged, challenges them, and makes them actually enjoy the process of getting better. They look forward to every session.
As a parent, it’s been great to see them improve so fast and have fun doing it. I would absolutely recommend Alexis and Forge Lacrosse Training to anyone with kids looking to grow in the sport.
As a former high school lacrosse player and current a high school head coach, she really understands female athletes and what they go through. She has a great way of building both skills and confidence at the same time, pushing players to reach their full potential while always being encouraging and supportive.
We feel so fortunate to have Coach Alexis as part of Sophia’s lacrosse journey and would highly recommend her to any player looking to grow, be challenged, and be inspired.
