Led by a current Head Coach

Train with purpose.
Get better.
Stand out.

We are not a club team. We are a development program that sharpens individual skills in a way team practices don’t.

Weekly Group Sessions

+1 585-935-1740

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// Why Forge ?

Built Different

Small-Group Mastery

Expert coaching focused on maximizing every player's time and touches.

Elite Lacrosse IQ

Sharp mental training dedicated to improving real-time game decision making.

Real Coaching Feedback

Professional head coach providing intentional corrections to build player confidence.

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// The Forge Mission

High-Level Development for Intentional Athletes

At Forge Lacrosse, we believe that high-level individual growth requires more than just standard team reps. Led by a current head coach with a passion for developing the next generation, our program is designed to sharpen individual skills, game IQ, and athlete confidence.

Expert
Leadership
intentional
iq

// Our Programs

Elite Training Tailored for Every Level

Elementary

Beginner fundamentals and building a genuine passion for the game.

Middle School

Intense skill-building and developing on-field confidence.

High School

Advanced position-specific work and a recruiting-prep mindset.

// Testimonials

HEAR FROM OUR ATHLETES & PARENTS

Alexis has only been working with my daughters for a short time, but I’ve already seen such a difference in their lacrosse skills. They’ve picked things up so quickly, and their confidence on the field has really grown.
What I appreciate most is how she connects with them; she keeps them engaged, challenges them, and makes them actually enjoy the process of getting better. They look forward to every session.
As a parent, it’s been great to see them improve so fast and have fun doing it. I would absolutely recommend Alexis and Forge Lacrosse Training to anyone with kids looking to grow in the sport.
Maggie Castro
Coach Alexis has been working with our daughter, Sophia, as her private lacrosse coach for over two years, and the transformation has been incredible. She is not only an outstanding coach but also a genuine role model who really cares about her athletes both on and off the field.
As a former high school lacrosse player and current a high school head coach, she really understands female athletes and what they go through. She has a great way of building both skills and confidence at the same time, pushing players to reach their full potential while always being encouraging and supportive.
We feel so fortunate to have Coach Alexis as part of Sophia’s lacrosse journey and would highly recommend her to any player looking to grow, be challenged, and be inspired.
C. Spergl

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